Welcome to Changing Total Fitness,
My name is CJ, I am a Certified Personal Trainer with many years of experience.
My passion for fitness has come from overcoming my own struggles of nutrition, injury and feeling lost in the gym.
I believe there is always a fitness enthusiast within ourselves that may just need a little push. That’s what I am here for!
You will be provided with challenging workouts and nutritional guidance to help you reach your desired goal.
Let's start now!!!
My name is CJ, I am a Certified Personal Trainer with many years of experience.
My passion for fitness has come from overcoming my own struggles of nutrition, injury and feeling lost in the gym.
I believe there is always a fitness enthusiast within ourselves that may just need a little push. That’s what I am here for!
You will be provided with challenging workouts and nutritional guidance to help you reach your desired goal.
Let's start now!!!
Services Provided:
'' Virtual Training ''
Become a client!
You will never be lost in your workout.
Nutritional Accountability
You will be held Accountable with your Eating and Workouts with weekly or daily Check-ins!
via: phone, email or zoom.
You will have a Goal Specific Fitness Program.
Access to daily Workouts
Access to healthy snacks, breakfast, lunch and dinner options
Instructional videos to perform exercise correctly.
A nutrition plan based on your goal to get you results!!!
You will be able to workout whenever but have guidance from a certified trainer.
*Spots limited. Reserve Now!
You will never be lost in your workout.
Nutritional Accountability
You will be held Accountable with your Eating and Workouts with weekly or daily Check-ins!
via: phone, email or zoom.
You will have a Goal Specific Fitness Program.
Access to daily Workouts
Access to healthy snacks, breakfast, lunch and dinner options
Instructional videos to perform exercise correctly.
A nutrition plan based on your goal to get you results!!!
You will be able to workout whenever but have guidance from a certified trainer.
*Spots limited. Reserve Now!
Personal TrainIng
1:1 Training Sessions
Spots Limited
Spots Limited
FITNESS Programs
Fat Loss
Transformation
Strength Gaining
Core Slimming
Transformation
Strength Gaining
Core Slimming
You can email me changingtotalfitness@yahoo.com
