​Welcome to Changing Total Fitness,
My name is CJ, I am a Certified Personal Trainer with many years of experience.
My passion for fitness has come from overcoming my own struggles of nutrition, injury and feeling lost in the gym.
​I believe there is always a fitness enthusiast within ourselves that may just need a little push. That’s what I am here for!
​You will be provided with challenging workouts and nutritional guidance to help you reach your desired goal.
​Let's start now!!!

​Services Provided:

'' Virtual Training ''

Become a client!
You will never be lost in your workout.
Nutritional Accountability
​You will be held Accountable with your Eating and Workouts with weekly or daily ​Check-ins!
​via: phone, email or zoom.
​ You will have a Goal Specific Fitness Program.
Access to daily Workouts
Access to healthy snacks, breakfast, lunch and dinner options
Instructional videos to perform exercise correctly.
A nutrition plan based on your goal to get you results!!!
You will be able to workout whenever but have guidance from a certified trainer.

*Spots limited. Reserve Now!​

FITNESS Programs

Fat Loss
Transformation
Strength Gaining
Core Slimming

You can email me changingtotalfitness@yahoo.com